Can you believe Valentine’s Day is almost here? Same! This year is already flying by, and with busy days ahead, staying fueled is a must.
If you’re looking for a sweet, nourishing snack that’s easy to make (and even easier to love), these no-bake Valentine’s Day energy bites are perfect! They’re packed with feel-good ingredients, taste like a treat, and come together in minutes—no oven required.
No-Bake Valentine’s Day Energy Bites
Servings: 12
Prep time: 5 minutes Total time: 5 minutes
Ingredients:
- 1 cup oats
- ½ cup sunbutter
- ¼ cup honey
- ½ cup ground flaxseed
- 1 tablespoon vanilla extract
- ⅓ cup Cupid’s Blend M&M’s
Instructions:
- In a large mixing bowl, mix all the ingredients together.
- Using your hands, grab about 1 tablespoon of the mixture and roll it into a ball. Place on a parchment-lined cookie sheet and refrigerate for 30 minutes.
Enjoy!
These no-bake Valentine’s Day energy bites are the perfect little treat to satisfy and energize you.
Whether you’re making them for yourself, packing them in lunchboxes, or sharing them with someone special, they’re a simple, delicious way to celebrate the season.
About the Author:
Katharine Rosenthal is a registered dietitian and food blogger who specializes in making healthy eating easy and approachable. She specializes in simple, flavorful recipes that come together quickly. Her favorite dishes are the ones that require minimal prep but taste delicious!
Katharine lives in Mooresville with her husband and their three boys, soaking up all the fun that the Lake Norman area has to offer. When she’s not in the kitchen, you’ll find her spending time with family and friends, snuggling her cats and dogs, staying active, traveling, or getting lost in a good book.
Katharine Rosenthal, RDN | Registered Dietitian and Food Blogger
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About the Publisher:
Jeff Hamm is the creator and producer of The Best of LKN podcast, blog, YouTube channel, and email newsletter.
When he isn’t working, you can usually find him boating, running & cycling local greenways, and taking walks with his dogs Sam and Maisy.
Jeff Hamm
Allen Tate Realtors®
Lake Norman, NC
www.LKNreal.com
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