by Jeff Hamm | Sep 9, 2025
Episode 335 Stacy Sweeney OPTI Health Lake Norman & OPTI Vets In this episode of The Best of LKN podcast, Jeff sits down with Stacy, co-founder of OPTI Health Lake Norman. Stacy shares her journey from Wyoming to North Carolina, raising nine children—six through...
by Jeff Hamm | Sep 7, 2025
Episode 334 Amy Freeze The Christian Mission In this episode of The Best of LKN, Jeff sits down with Amy Freeze from The Christian Mission to spotlight the nonprofit’s 85 years of service in southern Iredell County. Amy shares her journey from ministry and development...
by Jeff Hamm | Sep 5, 2025
A Luxurious Lake Norman Waterfront Home This Lake Norman estate, once home to NASCAR champion Martin Truex Jr., is like living in your own private resort. It sits on nearly 5 gated acres by the water and has more than 14,000 square feet of space. A long driveway leads...
by Jeff Hamm | Sep 5, 2025
Message from the author:Every now and then, I revisit early episodes of the podcast and listen in amazement (when not cringing) at how far The Best of LKN has come in five years. It all began on May 2nd, 2020 with Episode 001: CrossFit Cornelius – Get to know...
by Jeff Hamm | Sep 5, 2025
Episode 333 Mike Yarbrough Rustic & Main In this episode of The Best of LKN podcast, Jeff interviews Mike Yarbrough, the founder of Rustic & Main, a unique jewelry business specializing in handmade rings. Mike shares his journey from being a software...
