Episode 282

Danielle Benham

Full Spectrum Health & Wellness

by | Apr 2, 2025

Danielle Benham

Show Notes:

In this episode, Danielle Benham shares her journey into health and wellness, highlighting her experiences that led her to start her practice in functional nutrition and thermography. 

She discusses the importance of thermography as a non-invasive tool for monitoring health, its applications beyond breast health, and how nutrition plays a crucial role in managing inflammation and overall well-being. 

Danielle emphasizes the need for preventive care and the significance of understanding one’s body through holistic approaches. 

She also shares her future plans for research in thermography and offers resources for listeners to further their knowledge in health and wellness.

Full Spectrum Health & Wellness

Follow Danielle on Instagram: @thewellnesscoordinator

Special mention:
Matthew Benham Photography

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    Jeff Hamm is the creator and producer of The Best of LKN. He’s also a local real estate agent and digital marketing professional.

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