by Jeff Hamm | Mar 13, 2026
Episode 384 Sarah Conrad Growth, Running & Women of Strength Sarah Conrad, owner of Clean Eatz Lake Norman, returns to The Best of LKN podcast to share updates on the brand’s expansion to five Charlotte-area locations — Cornelius, Mooresville, Charlotte, and...
by Jeff Hamm | Mar 6, 2026
March around Lake Norman means one thing: it’s time to wear your green. Whether you’re the type to show up in full shamrock regalia or just want an excuse to be outside with a cold drink and some live music, you’re in luck. St. Patrick’s Day is...
by Jeff Hamm | Mar 6, 2026
Episode 383 Executive Women of Lake Norman with Joanie Baker & Kellie Grutko Jeff sits down with Joanie Baker, President of Executive Women of Lake Norman, and Kellie Grutko, the organization’s Director of Communications. Together they share the story of a...
by Jeff Hamm | Feb 26, 2026
Episode 382 Charlene Ferrell White, DVM Homeward Vet Jeff sits down with Charlene Ferrell White, a veterinarian with Homeward Vet, to discuss the growing demand for mobile, in-home veterinary care across Lake Norman and the greater Charlotte area. Charlene shares her...
by Jeff Hamm | Feb 24, 2026
Episode 381 Logan Sandate The Carolina Factory Logan Sandate rejoins the podcast to share what’s happened since her first appearance last summer. Girl Power Carolinas Flag Football launched its inaugural season in Mooresville with over 80 girls, wrapped up an...
