In Cornelius, there’s a little gem that is a go-to spot for health enthusiasts and those seeking a boost into their wellness journey.
Step into Lake Norman Nutrition Club, a cozy, welcoming space where people come together to feel better, look better, and achieve their health goals.
Whether you’re looking for a quick pick-me-up or a full meal replacement, this club has something for EVERYONE- even kiddos, too!
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They break it down to a Three-Step Process for a Healthier You!
The club’s mission is simple: it’s to help people live healthier, feel more energized, and nourish their bodies.
They’ve perfected a three-part recipe that’s designed to provide everything you need to power through your day, with flavors and benefits you’ll love.
1. First up the Aloe Shot
The perfect first step to kickstart your day! This refreshing shot is packed with nutrients that support digestive health and promote nutrient absorption, giving your body the boost it needs right from the start.
2. LIT Teas
Next, choose from a variety of Herbal Tea options. These teas are fueled with Liftoff natural caffeine and B vitamins. Not only do they taste amazing, but each serving helps burn 75-80 calories, boosts energy levels, and they’re loaded with antioxidants. It’s the perfect way to revitalize your body while giving it the energy it craves.
3. Meal Replacement Shakes
Finish out with one of their delicious meal replacement shakes. The perfect breakfast, lunch or dinner. Great tasting smoothies that pack a huge nutrition punch. Shakes are dairy free and even come in gluten free options. A bonus, these shakes are filled with loads of vitamins and benefits you will feel!
More Than Nutrition – It’s a Community
At Lake Norman Nutrition, the focus isn’t just in what you digest – it’s on creating a community of like-minded people who support one another. In addition to offering a wide range of nutritious drinks, the club provides 1-on-1 health coaching, helping members reach their personal goals and teaching them how to recreate the club’s menu items at home.
The team is deeply committed to supporting and highlighting local businesses and community members, such as ISI Elite Training of Cornelius and Davidson Community Players, making it a hub for community connection and support.
Whether you’re working remotely, networking, or just hanging out with friends, the space is designed to be both inviting and inspiring.
Your Healthy Hangout Awaits
So, if you’re in the Cornelius area, swing by the club. Grab a protein shake or a LIT Tea and discover how easy it can be to make healthier choices while enjoying a welcoming atmosphere. They also sell a to go LIT tea kit you can grab for on the go! My favorites are the Chocolate Caramel Cheesecake shake paired with the Cucumber Chill LIT tea!
Whether you’re fueling up to start the day, rejuvenating after a workout, taking a break from your normal routine, go experience it for yourself!
Location & Hours
Lake Norman Nutrition
20930 Torrence Chapel Road
Cornelius, North Carolina 28031
(704) 896-7750
lknnutrition@gmail.com
Monday 7:30 am-2:00 pm
Tuesday 7:30 am-2:00 pm
Wednesday 7:30 am-2:00 pm
Thursday 7:30 am-2:00 pm
Friday 7:30 am-2:00 pm
Saturday 9:00 am-12:00 pm
Sunday Closed
About the Author:
Emili Follrod is a wife, “fun mom,” and creative soul living in northern Lake Norman. She loves exploring the area, finding hidden gems, and making everyday adventures unforgettable.
About the Publisher:
Jeff Hamm is the creator and producer of The Best of LKN. He’s a local real estate agent and digital marketing professional.
When he isn’t working, you can usually find Jeff boating, running & cycling local greenways, and taking walks with his dogs Sam and Maisy.
Jeff Hamm
Allen Tate Realtors®
Lake Norman
(980) 422-6069
www.LKNreal.com
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