by Cathrine Goldstein | Feb 13, 2025
As we enter the month of love—February—it’s a great time to begin practicing self-love. Self-love is an incredibly important practice. But what is it, why should we practice it, and how, exactly, do we do it? What is self-love? Self-love is the practice of caring...
by Cathrine Goldstein | Jan 9, 2025
New Year. It makes us want to begin again. To start over. We resolve to be better. We may even make resolutions, swearing off what we consider to be “bad” habits, and embracing new, healthier choices. While wanting to make healthier lifestyle choices is noble and...
