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The Best of LKN!
Lake Norman’s #1 Podcast.
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From the Blog
What is Acupuncture? | A Beginners Guide
You glance down at your body, small quills poking out of your skin, in a mysterious “connect-the-dot” pattern that you can’t quite figure out. These quills, or fillform needles as they are technically referred to in the practice, are somehow magically working to...
Healthy Kale Caesar Salad with Roasted Chickpeas
This Healthy Kale Caesar Salad with Roasted Chickpeas is a lighter, nutritious twist on the classic. Crispy roasted chickpeas and crunchy panko breadcrumbs bring texture to the fresh kale, while a creamy Greek yogurt-based Caesar dressing adds rich flavor. Topped with...
Eyes Up – We Get Young People Moving
His energy is infectious, his drive relentless, and his commitment to helping kids undeniable. That’s Chad Macy, owner and founder of Eyes Up, a group training program for kids called Movement. When we caught up on a rainy February afternoon, he had just completed the...
What The Best of LKN is About
Our guests range from small business owners and freelancers, to founders and CEO’s of nationally recognized companies. Their brands are exceptional, and their stories are amazing. We are honored to have them as our guests here on the podcast. Many thanks to you, our listeners, for following along on our journey and supporting this podcast.
The Best of LKN podcast and all of its original content is thoughtfully produced by the expert creators at Epic Journey Media. Epic Journey Media helps small businesses grow their influence and promote their expertise through thoughtful and relevant digital content production.

About the host:
Jeff Hamm is the creator and producer of The Best of LKN.
He’s also the co-founder of the digital marketing agency Epic Journey Media AND a Real Estate Agent serving Charlotte and the Lake Norman area.
When he isn’t working, recording podcasts, or writing email newsletters, you can most likely find him dining at local restaurants or taking walks with his dogs Sam and Maisy.